Wednesday Road and Bags

2 hard miles on treadmill

4 punch combos

1,2,3,4,shoeshine,hook, step-back, big right hand

100 Thai Kicks, each leg

3 punch combos

Wednesday road

3.5 miles

Sport/Interval setting

Level 11

Tuesday Bags

1 round jabs
1 round 2 combos
1 round 3 combos
3 rounds 4 combos - Last round with big right followup
2 rounds 1,2 - shoeshine - 3,4
1 round shove and stick

100 right kicks
100 switch kicks

situps
pushups

Monday Road and Weights

5 miles
Sport/Interval Setting
Level 11

Biceps

Standing Hammer Curls (before run)
10x40
10x50
12x30

Concetration curls
10x30
10x30

Tuesday road and weights

3.5 miles manual/flat land

Chest

Seated rows (before run)
14x10
12x12
10x14

Seated Flyes (after run)
12x8
10x10
8x12

Happy Birthday Mom!

Going to swing by the P's today for mom's b-day dinner.

Expecting the usual: Isa and I walk in. Parents snatch max away. I spend the rest of the time eating even though I'm not hungry...

Good News!

You're looking at the newest Sr. Programmer Analyst for XXX.

I'm pretty excited.

Now I guess I can tell my mom that I was being laid off... If I told her earlier I would have never heard the end of the "You could have been a doctor' speech. If youve got a Filipina mom, you know what I'm talking about.

Oooh, crap. Speaking of my ma's, it her birthday tommorrow.

XXX Round 2 Interviews

Done with my second round of interviews. This time I talked with the CIO and the President of the company. They both asked some pretty tough questions, more geared to management related issues. Not my cup of tea, but I think I handled things well. Well see how it goes.