Back in the saddle

Shit. Its Wednesday. And no, the reason I havent posted any training since Friday isnt cuz I havent been able to get to a computer. I pretty much have a computer fused to my fingers most of the day. The reasons cuz I havent trained at all. Friday night Isa got sick and was bad all day Saturday. Then Sunday Max got sick. Monday and Tuesday I was at a user conference for work. So here I am, on Wednesday looking at my last post on Friday. I guess thats why I am doing this. It puts things into perspective. Its time for my lunch break, so I am going to try to put in a few miles on the treadmill.

more soon.